Fresh Spring Rolls with Chili Dipping Sauce
Serving Size
4
Prep Time
1 hour
Total Time
1 hour
Ingredients
Chili Dipping Sauce
- 2 garlic cloves, minced
- 1/4 cup rice vinegar
- 1 tablespoon sesame oil
- 1 tablespoon granulated sugar
- 1 tablespoon Sriracha hot chili sauce
- 1 tablespoon nut topping
Spring Rolls
- 8 spring roll wrappers
- 24 fresh cilantro leaves
- 16 large fresh mint leaves
- 1 medium avocado, peeled, pitted and thinly sliced
- 1 green onion, cut crosswise into 2-inch pieces then thinly sliced lengthwise (about 1/4 cup)
- 1/2 red bell pepper, cut into matchstick-thin strips (about 1/2 cup)
- 1/8 medium English (seedless) cucumber, cut into matchstick-thin strips (about 1/3 cup)
- 1/2 medium carrot, cut into matchstick-thin strips (about 1/4 cup)
- 32 cooked small salad shrimp (about 2 ounces)
Instructions
- Prepare Chili Dipping Sauce: In medium bowl, whisk together all ingredients except nut topping. Cover with plastic wrap and refrigerate until ready to serve.
- Prepare Spring Rolls: In pie plate or round cake pan, add warm water. Working with 1 wrapper at a time, soak wrapper in warm water 2 to 3 minutes or until flexible and transparent. Place wrapper on work surface. Arrange 3 cilantro leaves and 2 mint leaves on bottom half of wrapper, leaving 1-inch border around edge of wrapper. Top with some avocado, then green onion, bell pepper, cucumber, carrot and 4 shrimp. Fold sides of wrapper over filling, then roll tightly to enclose filling completely, being careful not to tear wrapper. Repeat with remaining wrappers and fillings.
- To serve, sprinkle nut topping over dipping sauce. Cut spring rolls in half; serve with dipping sauce.
Notes
- Helpful Tips:
- Wrap prepared spring rolls in plastic wrap and refrigerate up to 2 days.
- Try serving with plum sauce in addition to the Chili Dipping Sauce.
- Though high in fat, avocados offer both monounsaturated and polyunsaturated fats which support a heart-healthy diet.
Nutrition Facts
Fresh Spring Rolls with Chili Dipping Sauce
Serves:
|
Amount Per Serving: 4
|
||
|---|---|---|
| Calories | 222 | |
| % Daily Value* | ||
| Total Fat 10g | 15.4% | |
| Saturated Fat 1g | 5% | |
| Trans Fat | ||
| Cholesterol 28mg | 9.3% | |
| Sodium 116mg | 4.8% | |
| Total Carbohydrate 29g | 9.7% | |
| Dietary Fiber 3g | 12% | |
| Sugars | ||
| Protein 7g | ||
| Vitamin A | Vitamin C | |
| Calcium | Iron | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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