Mediterranean Fennel Salad
Persons
6
Ingredients
- 3/4 C. Extra-Virgin Olive Oil
- 1/2 C. Fresh Lemon Juice
- Kosher Salt and Freshly Ground Black Pepper, to taste
- 2 tsp. Dried Tarragon (ground)
- 1/4 C. Chopped Italian Parsley
- 2 (6-ounce) Cans Tuna in Water, drained
- 1 Small Head Fennel, chopped
- 2 Ribs Celery, chopped
- 1/2 Small Red Onion, chopped (about 1 cup)
- 1 Lb. Mixed Greens (romaine, butter lettuce, radicchio, and arugula) or Spring Mix
Instructions
- Using a whisk combine olive oil, lemon juice, salt, pepper, tarragon and parsley in medium bowl.
- In a separate bowl, add tuna, fennel, celery and onion.
- Add half of vinaigrette to tuna.
- In a large bowl, toss mixed greens with remaining dressing.
- Top with tuna salad.
Calories
360
15%
Fat
30g
46%
Saturated
4g
20%
Carbs
12g
4%
Protein
16g
Fiber
2g
8%
Sugar
6g
Sodium
360mg
15%
Cholesterol
30mg
10%
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mediterranean Fennel Salad is full of Italian flavors while providing a nutritious meal. It’s quick, easy and great for meal prep! Try this Pistachio-Crusted Cod for another unique flavor!
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