Pineapple, Yogurt & Macadamia Parfait Persons 4 Prep Time 15 minutes Total Time 15 minutes Ingredients ½ Cup Chopped Raw Macadamia Nuts 1 1/3 Cups Plain Nonfat Greek Yogurt 1½ Tbsp. Honey 1 Cup Diced Fresh Pineapple 4 Gingersnap Cookies, crushed Instructions In large skillet, toast nuts over medium-high heat 4 minutes or until lightly browned and fragrant, stirring frequently; transfer to plate to cool. In small bowl, stir yogurt and honey. In 4 (8-ounce) serving jars, layer yogurt mixture, nuts and pineapple; sprinkle with cookies. Calories 239 10% Fat 14g 21% Saturated 2g 10% Carbs 22g 7.3% Protein 9g Fiber 2g 8% Sugar 16g Sodium 50mg 2.1% Cholesterol 4mg 1.3% Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.