Shrimp Scampi over Rice |

Shrimp Scampi over Ricedownload[email_link]

Shrimp Scampi over Rice

Prep: 20 minutes
Cook: 5 minutes • Serves: 4

2bags boil-in-bag white rice
3 tablespoons extra virgin olive oil
4 garlic cloves, minced (about 4 teaspoons)
1 large shallot, finely chopped (about 1/3 cup)
1-1/4 pounds raw 16-20 count peeled and deveined shrimp, thawed if necessary
1 tablespoon lemon zest
3/4 teaspoon salt
1/2 teaspoon ground black pepper
1/2 cup dry white wine (such as Pinot Grigio, Chardonnay or Sauvignon Blanc)
3 tablespoons fresh lemon juice
2 tablespoons unsalted butter
2 tablespoons packed thinly sliced fresh basil leaves
1/4cup loosely packed coarsely chopped fresh Italian flat-leaf parsley leaves

1.Prepare rice as label directs.

2.In large skillet, heat oil over medium-high heat. Add garlic and shallot; cook 1 to 2 minutes, stirring frequently. Add shrimp; cook 1 to 2 minutes, turning once halfway through cooking. Stir in zest, salt and pepper; add wine and lemon juice; cook 1 minute or until internal temperature of shrimp reaches 145°F. Stir in butter until melted; sprinkle basil and parsley over shrimp and sauce. Serve shrimp mixture over rice.

Approximate nutritional values per serving:
466 Calories, 16g Fat (5g Saturated), 158mg Cholesterol,
1085mg Sodium, 51g Carbohydrates, 1g Fiber, 20g Protein