SIMEK’S Korean BBQ Meatball Lettuce Wraps

Posted on January 12, 2019 by Ashley Maurer

Blueberry, Avocado & Banana Smoothie Bowl

Posted on April 1, 2018 by Brandon Quesnel

Blueberry, Avocado & Banana Smoothie Bowl

Author: Lifeway Kefir

Serves: 1-2

Ingredients

1 Cup Blueberry Low-Fat Lifeway Kefir
1 Cup Frozen Blueberries
2 Tbsp. Avocado
1 Banana, frozen
Additional Toppings
Granola
Blueberries
Banana Slices
Fresh Mint

Instructions

Blend all ingredients in blender or food processor until smooth.
Pour into 1-2 Bowls. Top with desired toppings.

Notes

Try adding 1 Tbsp Ground Flaxseed or 1 Tbsp Chia Seeds for added nutrition!

Three Quick Meal Featuring Johnsonville Flame Grilled Chicken

Posted on July 11, 2017 by Brandon Quesnel

Jayne

I think I spend most of my time in a grocery store but I’m thinking that is a good thing surrounded by all the fresh meat, seafood, vegetables and other goodies. I was shopping the other day and when I was in the Meat Department I discovered a new item that I just have to share with you. It is called Johnsonville Flame Grilled Chicken Breasts. Continue reading →