No Bake Energy Bites

Recipe Difficulty: Easy
Oven: 
No
Stovetop: No
Knife: No

 

These No Bake Energy Bites are perfect to add to a mid-day snack or to enjoy as a dessert. When including in a snack, pair it with a fruit or a vegetable to encourage a balanced snack. 

Supplies Needed:
- Spatula
- Measuring Cups
- Measuring Spoons
- Mixing Bowl
- Plate
- Spoon

3 Ways to Use Oats

3 Ways to Use Oats

#1 Raspberry Chia Oatmeal Power Bowls

Ingredients:
– 1/2 Cup Oats
– 1 Cup Milk
– 1/2 Banana, sliced
– 1/3 Cup Raspberries
– 1 Tbsp. Chia Seeds
– 1 oz Walnuts

Instructions: Heat Oats and Milk according to package instructions. Top with sliced bananas, raspberries, chia seeds and walnuts. 

#2 Blueberry Banana Nut Overnight Oats (make 1 -2 servings)

Ingredients:
– 1/2 Cup Oats
– 1/2 Cup Milk
– 1/4 Cup Plain Greek Yogurt
– 1/2 Banana, sliced
– 1/3 Cup Blueberries
– 1 Tbsp Ground Flaxseed
– 1 Tbsp Nut Butter
– 2 tsp. Honey

Instructions: In a glass container, combine oats, milk, and greek yogurt. Let sit overnight in the refrigerator (or for at least 4 hours). In the morning, add banana slices, blueberries, ground flaxseed, nut butter, and honey drizzle. Serve chilled. 

Brownie Batter Overnight Oats (makes 1 -2 servings) 

Ingredients:
– 1/2 Cup Oats
– 1/2 Cup Milk
– 1/4 Cup Plain Greek Yogurt
– 1/8 tsp almond extract (OPTIONAL or vanilla)
– 1/2 Tbsp. Unsweetened Cocoa Powder
– 1 Tbsp. Ground Flaxseed
– 1/2 Banana, Sliced
– 1/4 Cup Nuts

Instructions: In a glass container, combine oats, milk, greek yogurt almond extract, unsweetened cocoa powder, and ground flaxseed.. Let sit overnight in the refrigerator (or for at least 4 hours). In the morning, add banana slices and walnuts. Serve chilled. 

#3 No- Bake Zucchini Energy Bites

Zucchini Energy Bites

 

Blueberry Power Superfood Bites

Recipe Difficulty: Medium
Oven: No
Stovetop: No 
Knife: No:
Other: Food Processor

These Blueberry Power Superfood bites are perfect to add to a mid-day snack or to enjoy as a dessert. 

Supplies Needed
- Spatula
- Measuring Cups
- Measuring Spoons
- Food Processor
- Medium Mixing Bowl
- Plate
- Spoon

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Simplify your morning routine by meal prepping these tasty Apple Cinnamon Overnight Oats for both you and kids! Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Overnight Oats

Overnight Oats

Overnight Oats

If you ever get time to visit Pinterest you have probably see Overnight Oats. Delicious and healthy morning breakfast ideas, made at night to enjoy in the morning. Simply layer 1/2 cup of Quaker Old Fashioned Oats and 1/2 cup of low-fat milk or juice, that will do the trick and the rest is just whatever else you want to eat with your oatmeal in the morning. Below are four delicious Overnight Oats recipes for you to try. Give ’em a shot and let us know what you think, or let us know what other combinations you have tried and enjoyed.

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