Poached Pear Mummies

Poached Pear Mummies

Poached Pear Mummies

Try making something new for this year’s Halloween feast with these delicious and spooky Poached Pear Mummies! Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Spider Web Taco Dip

Spider Web Taco Dip

Spider Web Taco Dip

Let’s get spooky with this Spider Web Taco Dip! It’s the perfect festive appetizer for your next Halloween party! If you’re looking for even more fun ideas for Halloween, try these Mummy Hot Dogs as well!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Banana Ghosts

Banana Ghosts

Banana Ghosts

Don’t let these Banana Ghosts scare you – they’re friendly! And they make the perfect Halloween themed after school treat. Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Werewolf Finger Chicken Strips

Werewolf Finger Chicken Strips

Werewolf Finger Chicken Strips

These oh-so-spooky Werewolf Finger Chicken Strips are the perfect “finger” food! Serve with ketchup, to keep with the Halloween theme! Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Taco Stuffed Mini Sweet Pepper Mummies

Taco Stuffed Mini Sweet Pepper Mummies

Taco Stuffed Mini Sweet Pepper Mummies

Our friends at the Healthy Family Project have fun, family-friendly recipes like these Taco Stuffed Mini Sweet Pepper Mummies. Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



Skeleton Veggie Tray

Skeleton Veggie Tray

Skeleton Veggie Tray

Have fun with veggies this Halloween and build your own Skeleton Veggie Tray! A perfect party tray for everyone! Our dietitians are adding new recipes all the time, so check out our Dietitians Choice Recipes page for all their latest recipes!

Shop from the comfort of your home! You can shop online at any of our proud family of stores for these recipe ingredients as well as the rest of your grocery list! We offer curbside pick up at all locations and delivery in select locations as well. Don’t forget to connect your MORE Rewards account when you shop online for extra savings, digital coupons, and many other rewards too!



SPOOK-tacular Halloween Treats!

Boo!
I hope I didn’t scare you too badly! But let me tell you, the leaves are changing color, the air is getting cooler and it’s giving me the chills! Where did summer go? As we know, the cooler weather is inevitable, but fall isn’t so bad, especially when we have Halloween to look forward to! 

As a dietitian, I would love to say that handing out a healthy apple instead of candy is a perfect way to make the holiday a little more nutritious… but I would be lying. Truth be told, that was my least favorite trick or treat goodie. Of course, that’s not to say we can’t make Halloween healthy – c’mon, I’m a Dietitian!

So, how do we make the season healthy? By getting the kids involved and making it fun! I’ve gathered some of my favorite Halloween ideas that will be fun for the kids and also provide some good nutrition!

Fruits and vegetables are all you need to make this adorable Halloween scene! This is great for the little ones in your family, because they can help peel the bananas and oranges and they can add the face to their ghost! I personally like to use raisins for the ghost, but I’m sure the kids won’t argue if you use chocolate chips instead.

Everyone loves pizza! Start by taking your favorite whole wheat pizza crust and add-on a lower sodium pizza sauce. When topping with cheese, do a light layer of  reduced fat cheddar cheese and then add-on slices of reduced fat mozzarella. The cheddar will add a bright orange color, while the sliced mozzarella will be perfect for your ghosts! Use black olives to make spiders and small faces for your spooky little ghosts. Tip: We have numerous whole wheat pizza crust options at the store! Check in both center store as well as near the deli for some great options. Be sure the first ingredient reads: whole wheat flour. This is a simple trick you can use to find whole grain products throughout the store!

We all know avocado toast is trending, but let’s switch it up a bit and make these fun little Frankensteins at breakfast. Avocados are one of the only fruits that provide healthy monounsaturated fat, which will also keep you fuller longer! Be sure to use whole wheat toast as well. You can use olives, red peppers and the egg whites from hard-boiled eggs to make your Frankenstein as friendly or as scary as you’d like!

These adorable little monster mouths are easy and so fun to make with apples, nut butter, and macadamia nuts! Tip: When choosing a nut butter, look for an option with lower sodium and sugar. Did you know, we have some nut butters where the only ingredients is “peanuts?!”

You’ve heard our dietitian team loving up on veggie spaghetti, but how cool is this meal!? You can heat up the veggie spaghetti with some pesto in a skillet for a few minutes until cooked through. Then, add-on slices of cooked egg yolks, black olives, and some red peppers to make a perfect meal for Halloween!

Happy & healthy eating,
Emily

There’s No Place Like Halloween

There’s no place like Halloween! 
It’s our 4th annual Halloween video and I am so excited for this year because I have so many fun ideas and great recipes to share. As I’m sure you all know by now, I have so much fun planning for my Halloween party every year, and this year is no exception! 

First, I made a Cauliflower Brain to hold some chip dip. Simply remove all the leaves from a head of cauliflower and slice the end of it flat so it stands. Then cut out a bowl shape on top of cauliflower to hold the dip. Decorate the brain by weaving thin strands of red and blue fruit strips between the florets to make veins and arteries. Then it’s time to add the dip and I just had to use Crazy Fresh Guacamole because it’s the best!

Every menu needs something hot to serve and these Eyeball Sandwiches using Simek’s meatballs are the perfect way to really make your Halloween theme come to life! Using a nice chunky sauce adds flavor and makes the eyes look bloody. A little melted cheese over the meatballs makes the whites of the eyes. Top them with a sliced black olive to complete the look. You can cut these into smaller sections to serve as an appetizer or keep them bigger and make this a fun meal too! 

Next, it’s witch’s brooms and these are so cute and easy! All I did was cut Crystal Farms Mozzarella Cheese sticks in half, then shred one end of the cheese and the other end I placed a pretzel stick in. Then take some chives to tie just above the broom bristles to really make it look awesome!

Variety is always nice when throwing a party. One of my new favorite dips is that’s perfect for Halloween is Dead Man’s Dip and this recipe is fantastic and so quick and easy. Simply combine all the ingredients and bake it in the oven. The corn is an unexpected surprise that really makes this dip one people will remember! 

Now to make some fun and healthy items for the kiddies. I cam across some seriously adorable ideas that kids are sure to love. I made some little carved oranges and all you do is hollow out an orange and carve it like a pumpkin. Then add a variety of blueberries and raspberries. Another quick and easy kid friendly idea is monster munchies. For these I cut rambutan fruits in half and filled the spikey shells with pomegranate seeds. White fruit from the rambutan is perfect to toss in the punch recipe for some spooky eyeballs too! 

Next I made little Frankenstein heads that I thought were so cute. First, cut off the bottom of a kiwi so that it sits flat, then use a vegetable peeler to remove the fuzzy skin from the kiwi leaving some on the top for hair. To make neck bolts, take a pretzel stick and break it into three pieces. Push the ends of the broken pretzel on each side of the kiwi towards the bottom so they stick out just a little bit. For the mouth, take the center piece of your broken pretzel and gently push that piece sideways into your kiwi where the mouth should be. Lastly, use two mini chocolate chips and push them each into position above the mouth to make his eyes. These are a great way to get the kids to eat some fresh fruit by making it fun! 

Now, the kids need something fun to drink too so make sure to serve Kemps Chocolate Milk! October is usually pretty chilly in the Midwest, so what better way to have chocolate milk than to heat it up and turn it into hot chocolate! This is great for when the kids get back from trick or treating… and make sure to add Kemps new whipped topping before serving! 

Of course, kids aren’t the only ones that enjoy Halloween! I love using dry ice to set the mood and make some spooky fog flowing out of my punch bowl. This recipe for Eye Of Newt Punch is a tasty adult beverage and the greenish glow makes it look like a potion  straight from the witch’s cauldron. Adding the rambutan fruit for eyes makes it even spookier! 

When decorating for a party, don’t forget there are fun ways to make your food be part of the decor! We have Here are some more fun and creative decorating tips to make your food the life of the party! 

  • Order fun halloween themed desserts from any of our bakeries. It will save you tons of time and you can custom order cakes, cupcakes, giant sugar cookies or our 12 inch chocolate chip cookies to fit your halloween theme! 
  • Turn whole carrots into witch fingers by placing a dab of cream cheese on the pointed end of the carrot. Then add a sliced almond for a nail. Then place them into your dip bowl for a dramatic look. 
  • Use whole carrots instead of candles in candelabras to add more color and texture. 
  • Serve dips in small, hollowed out pumpkins. They add color and variety, plus save on dishes! I put our new spinach and artichoke dip in a pumpkin and added the witch finger carrots to it as well to make it even more interesting! 
  • Adding small decor to your food like plastic spiders, skulls or fake cobwebs can really help set the theme and take a simple plate of chips and turn it into a spooky spider web! 

I hope you all have a safe and Happy Halloween!!!

Jayne, 
Coborn’s, Inc. Merchandising Specialist Team Manager – Bakery & Deli